Stop spending your energy on thoughts you don't want and things you don't need. Spend your energy on the thoughts, people, things and dreams you do want. You only have so much energy in the day; spend it wisely.

Avina Celeste
About This Quote

All of us want to live a long life. We all want to be happy and healthy. But, we often focus on what we don't want rather than what we do want. We spend energy on the things that drain our energy and rob us of our happiness and health.

When we say we don't want something, we usually mean we don't want it enough to do anything about it. Are there things you could do today to make your life better? Do you have a plan for reaching your goals? Set your intention and let them go. This is the key to success and happiness: Stop spending your energy on thoughts you don't want and things you don't need.

Spend your energy on the thoughts, people, things and dreams you do want. You only have so much energy in the day; spend it wisely.

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